Piloga & Relax

Start your day with the sun on your back, the wind in your hair, and the sea as your soundtrack.

Inhale, exhale. Breathe, watch, listen, give thanks. This ‘Piloga’ class is a combination of Pilates and Yoga elements which will make you kick off your day in a nice and smooth way.

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“Your body hears everything that your mind says.”

JESSICA KOLO

What’s Included

Yoga mat

Snacks

Bottled water

Details

This low-impact session activity will make you start your day with the sun on your back, the wind in your hair, and the sea as your soundtrack.
We’ll meet directly at Perla Nera beach for a one-hour offering made up of a combination of pilates and yoga-conscious movement & breath by the sea. After practice, you are welcome to enjoy a coffee and a healthy snack. Otherwise, you are free to just jump in the sea!